Due to the rapidly developing covid-19 situation, we have decided to cancel our 5K race which was scheduled for April 26th 2020. We are sorry but our main concern is the safety of our runners,volunteers and even the spectators of our community!
Author Archives: VSRunningClub
Track Talk 1-14-2020
What is the best statement A) We should eat a pint of blueberries or drink a small bottle of POM juice daily to get the max benefits from antioxidants. B) When we feel the common cold coming on we should immediately take 1000mg of vitamin C C) As runners the most important element in our diet is protein which isContinue reading “Track Talk 1-14-2020”
Valley Stream Running Club 